Red grapes and yogurt
The juicy fruit reminds me
July 23, 2016
Hatfield Knob Elk Viewing Tower is located at the Sundquist Unit of the North Cumberland Wildlife Management Area in Campbell County in East Tennessee.
Between 2000 and 2008, 201 elk were released by the Tennessee Wildlife Resources Agency (TWRA) on the Royal Blue and Sundquist Wildlife Management Areas. The most TWRA surveys now place the number of elk at around 600.
I didn’t see any elk while I was at the viewing tower. However on the walk back to the jeep I saw two in the woods. The only reason I noticed them was the amount of noise they made. They were not being stealthy at all. I could not get good pictures because of the trees and undergrowth blocking the shots.
For more information: Hatfield Knob Elk Viewing Area.
July 9, 2016
One reason I tow a Jeep Wrangler is to go off the pavement exploring. This day I took advantage of some of the vehicle trails in Norris State Park.
I wasn’t able to find out what these rock troughs were for but I still working on it.
An underwater bridge
This was a good road to take.
This trail was a mistake. I got stuck for a while. I finally managed to wiggle my way loose. I turned around and came back. Later I discovered this was a horse trail, not a vehicle trail.
July 4, 2016
June 29, 2016
June 27, 2016
As I often do, I’m out walking around. All of a sudden I notice this slight ringing in my ears. I keep walking. It seems to get louder and fade and get louder and fade. Without success, I try to locate a source for the tone. I sit on a bench in the shade to evaluate things. It’s becoming a painful ringing. I muffle my ears, no luck. hmmm I decide to go back in the AC and hope it goes away. I’m contemplating going to urgent care if it isn’t gone by tomorrow. Walking back to my RV I see a new camper adjusting his satellite dish. I notice the sound changes when he moves the dish. roflma It is louder the worse the signal is. When it stops, it’s aligned. Wasn’t me at all. hahahaha
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June 25, 2016
So I’m out taking a evening walk and my negative self talk says:
“What a loser. No one could love you. Here you are out here alone again. You’re so miserable doing all this by yourself. You’ll always be alone. You’re fat. You’re old. You’re gross. You’re ugly. Give up.”
I was smiling while watching my mind do all this and decided to blog it. Weird what the mind says sometimes. Glad I know it’s not me. I just laughed at my mind and went on with my walk.
Mindfulness isn’t something you do. It is something you are.
June 18, 2016
June 16, 2016
January 21, 2016
When you get a chance, stop by The Shed.